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What our mate's are up to — roller

After a hard week of training are you needing a little bit of extra care!!

Brendon Martin foam roller roller Vibration Vibration roller Vyper

After a hard week of training are you needing a little bit of extra care!!

Chasing Vert has teamed up with Hyperice to sell this amazing product, so heres a little information about there Vyper Vibration roller and a video on how it works, let me tell you i have nearly instant release and relief after about 2 mins on one of these babies.  You have been consistent with your workouts, going weekly to the killer cycling class and getting that extra workout in with your trainer. But now it’s Friday, and your body aches and you’re too sore for your next visit to the gym… It is important to note that without proper recovery...

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